أطباق رئيسيـه

محشي دايت

terystore

اخر تحديث :

محشى-دايت

مكونـــات المحشى الدايت

بقدونس مفروم ناعم كمية مناسبة
كزبرة خضراء مفروم ناعم كمية مناسبة
شبت اخضر مفروم ناعم كمية مناسبة
نعناع مفروم ناعم كمية مناسبة
2 بصلة متوسطة
ملح + فلفل اسود + كمون + قرفة + كزبرة ناشفة
ملعقة من زيت الزيتون
1/2 كوب صغير من الارز المصري
عصير طماطم
حبة طماطم مقطعة مكعبات صغيرة

طريقة تحضــيرالمحشى الدايت

تفرم جميع الخضروات السابقة ناعم وتخلط جميع المقاجير وتقلب جيدا
يمكن حشو جميع انواع المحشي بها

* يمكن لمن يرغب اضافة اللحم المفروم بدون دهن للخلطة السابقة

* وبألـــــــــــــــــف هــــــــــــــــــــنا *

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