صحى ومفيد

لانقاص الوزن طبيعيا

terystore

اخر تحديث :

شي خطير ينقص 17 كيلو بالشهر

بذره الكتااااااااااان

لانقاص-الوزن-طبيعيا

تنحف كثير بدون رجيم وتعالج كثير من الامراض وتنظم الدوره وتحمي من السرطان

و تنزل بالشهر 17 كيلو وتذيب الدهون من الجسم والارداف خاصه
بذرة الكتان موجوده عند العطاريين وشكلها مثل السمسم بالزبط ولكن أكبر شويه ولونها بني

طريقة استعمالها:

ملعقه من بذرة الكتان ومقدار مناسب من الماء وتغلونها على النار وتصفى وتشرب بعد كل وجبه مع المشي ربع ساعه كفايه وبذرة الكتان تكون مش مطحونه لكن شويه مهششه

و يمكن استخدامها مع الشاي الأخضر
كلي حتى تشبعين وأشربيها وأمشي وخلاص راح مفعول الدهن والنشويات لأنها تحرق الدهون ومع المشي.

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الأقسام صحى ومفيد

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