أطباق رئيسيـه

كفتة البرغل المشوية

terystore

اخر تحديث :

المقادير

كفتة البرغل-المشوية

-250 جرام لحم احمرمفروم ناعم
- نصف كوب برغل
- بصلة مفرومة
- ملح
- فلفل
- قرفة
- بهارات
- ملعقة كبيرة بقدونس مفروم

طريقة التحضير

1- اغسلي البرغل جيداً، ثم انقعيه في ماء بارد ثم اعصريه جيداً من الماء، واتركيه جانباً.
2- في إناء عميق، اخلطي اللحمة المفرومة مع البرغل والبهارات والملح والفلفل والقرفة والبصل والبقدونس
3- نشكل الكفتة أصابع على أعواد خشبية أو أسياخ الشوي.
4- ننزع الكفتة من الأسياخ ونرصها في صينية تيفال مدهونة زيت زيتون
5- نضع الصينية في الفرن لمدة 20 دقيقةأو حتى تتأكدين من النضج
6- نخرج الصنية من الفرن ونضع قطعة فحم مشتعلة في وعاء صغير في منتصف صينية الكفتةونضيف نقطة زيت الى الفحم المشتعل مع تغطية الصينية لمدة دقيقتين.
7- نقدم الكفتة ساخنة مع السلطة الخضراء

* وبألـــــــــــــــف هــــــــــنا *

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